Restorative Grief

Restorative Grief

Embracing our losses without losing ourselves

You are very welcome here


Mandy Capehart

About the Author


Learn About Coaching

The Book: Restorative Grief

When Will This Get Easier?

When does grief get easier? Will it ever get easier? Is easier even the right way to phrase my question? It's a great question, but the answer depends on you. Read More "When Will This Get Easier?"

What It’s Like to Feel Joyful Again.

Learn a quick, accessible practice to engage all the parts of your whole for backup when emotions get too heavy to bear. Read More "What It’s Like to Feel Joyful Again."

What Not To Do When Grieving

Most grief professionals have a long list of dos and don'ts. But mine has just one for you to focus on this week. Read More "What Not To Do When Grieving"

Am I Ever Going to Heal?

Will you ever heal? Great question - so glad you've asked. Let's find out! Read More "Am I Ever Going to Heal?"

We Aren’t Telling Sad Stories

Let's explore how grief work is an energetic exchange of joy and not just a story time for sadness. Read More "We Aren’t Telling Sad Stories"