Mark Your Love with Jennifer Alemany
A few years ago, the love of Jennifer’s life died and her entire world shifted. This conversation is about what rose from the depths.
A few years ago, the love of Jennifer’s life died and her entire world shifted. This conversation is about what rose from the depths.
This transcript includes the topic of spiritual abuse in the context of grief. Please read with caution.
Lovingkindness just might be the practice that unlocks all that grief work you’ve been doing so diligently!
Remember that even the professionals need support and frankly, the ones willing to tell you about their story are usually the ones you can trust with your own.
Our values will influence how we treat ourselves and others in the wake of loss. Which means that by knowing our values and giving them space to breathe, we can shift how we respond to grief and in turn, take ownership of our healing.