Restorative Grief by Mandy Capehart

Recognizing grief can behave like fear is a powerful revelation, but only if you know what to do with such an insight.

This week, we are touching on the concept of opening up to our stories in a new way. In grief, we deserve insight into how best we can process our losses, find healing, and learn about ourselves with compassion through the lens of the enneagram.

In this week’s conversation, we welcome Ryan Pfeil to the show. Ryan is the editor of my book, Restorative Grief, as well as a long time friend and a writer as well. He has come face to face with grief in the last five years through some very unexpected circumstances, and is going to share the importance of learning about grief both as one to feel it and in order to support others well.

In this week’s conversation on Restorative Grief, we are exploring our capacity to engage our grief and learning what it means to recognize our own window of tolerance.

Podcast transcript from episode one, “Why Feel the Rain?” on Restorative Grief with Mandy Capehart. This episode is a conversation about rain, tears, and what it can mean for your grief to feel your feelings.