Values In Action with Lovingkindness
Lovingkindness just might be the practice that unlocks all that grief work you’ve been doing so diligently!
The Honest Approach with Darcy Luoma
Remember that even the professionals need support and frankly, the ones willing to tell you about their story are usually the ones you can trust with your own.
How Your Values Affect Your Healing
Our values will influence how we treat ourselves and others in the wake of loss. Which means that by knowing our values and giving them space to breathe, we can shift how we respond to grief and in turn, take ownership of our healing.
Holidays! Those Are Fun, Right?
This week we’re mixing up the format a tiny bit to unpack the grief we experience around holidays like Easter. Please give yourself a break to listen in a quiet place, where you can be honest with anything this episode may stir up. I have BIG love for you out there today!
Preparing for Grief with Rhys Keller
Anticipatory grief is just as painful as the grief event itself – but that doesn’t mean we must wait until the event comes to pass before we learn how to heal. My guest Rhys Keller shares is story today about preparing for loss, and it just might be the encouragement you’ve been waiting for.