Welcome back to Restorative Grief with Mandy Capehart. You are listening to episode 45, titled “Know Thyself with DP Knudten.” DP Knudten is a marketer by trade and a compassionate listener by nature. In this week’s episode, DP shares his experience of loss and hard earned authenticity – both of which fuel the heart behind his professional work and personal growth.
Thank you for listening to episode 45 of Restorative Grief. It’s incredible to think about how the practice of becoming present with our lives can genuinely shift the way we experience our stories and ourselves. I love the genuine way DP talks about generating self-compassion. If anything, we know that grievers are really skilled at being too hard on ourselves. Practicing extravagant generosity on behalf of our own healing hearts is a gift worth giving.
If this is your first time listening to Restorative Grief, thank you for being here. Welcome! I hope that you gained something really meaningful from this conversation. Also, we do have a premium subscription available! For just $4.99 a month, you will gain access to resources, one-on-one coaching questions, and exclusive interviews with grievers and grief professionals and everybody in between.
With the exception of my one-on-one coaching practice, all of the grief resources I create are free. I’ve been doing this online grief work for two years and the new subscription option is your best way to support this work and continue to keep it going for the people who need it most. And I’ll be honest, there are way more people that need it than I can even reach so supporting the podcast means the messages and the insight can get as far as possible. With that said, whether you subscribe or not, I hope you will leave a 5 star review wherever you listen to this show and consider sharing this episode with someone you can ask some curious questions with about the content.
And one last thing before you go, please remember: The only solution for grief is to do the work of grieving. Thank you for listening. I’ll see you next week.
Links + Resources from this episode:
- DP’s website
- My conversation with DP
- Join The Restorative Grief Project, a private online grief coaching community
- Listen to this episode on Spotify
- Snag a copy of my book, Restorative Grief
- Connect with me on Twitter or Instagram @MandyCapehart