Welcome back to Restorative Grief with Mandy Capehart. You are listening to episode 40, titled “Intentionally Fabulous with Kelli Calabrese”. So while this conversation starts with the marriage loss, it is definitely not only for the divorcees in the audience. Kelli’s path to rebuilding and restructuring life after divorce was no mapped course, and along the way she experienced secondary loss after secondary loss. When her initial approach to healing left her just as brokenhearted as before, Kelli’s path of heartache diverged into wellness, bringing a new sense of spiritual, physical, and mental alignment to her life and her heart. I can’t wait for you to hear from her.
Thank you for listening to episode 40 of Restorative Grief. I love the recognition from Kelli about the lowest and highest forms of energy – from victim to love. Moving ourselves into integration takes more than a mindset shift, but people – paying attention to where your mind goes is crucial to start the process. So much of our energy is spent overthinking and over feeling and overreacting. But this is unproductive for those of us ready to start the healing process. Kelli is on a mission to support women after divorce and if that is you, I know she would love to back you up as you learn to back yourself, too.
Please take a quick minute to smash that subscribe button wherever you are listening, and hey! Leave a five star review while you’re at it. You could also share this podcast episode with any friend working through divorce who might need a little reminder that they carry the brilliance within them to move toward healing – and that they don’t need to do it alone.
Please remember, the only solution to grief is to do the work of grieving. Thanks for listening; I’ll see you next week.
Links + Resources from this episode:
- Connect with Kelli
- Join The Restorative Grief Project, a private online grief coaching community
- Listen to this episode of Restorative Grief with Mandy Capehart on Spotify
- Snag a copy of my book, Restorative Grief
- Connect with me on Twitter or Instagram @MandyCapehart