Becoming curious is a central tenant of Restorative Grief, but how often do we truly indulge our curiosity when it comes to allow our faith and beliefs to evolve? Listen as Derek Myers of Your Favorite Heretics shares his story of growth and perspective that allowed for true healing.
Grieving with intention means engaging all parts of our whole selves. Listen to this week’s interview with Cynthia Hauk as she teaches us a new way to work through the tender intersection of grief and creativity.
Whether we are drained physically, mentally, or emotionally, our whole selves sometimes find that the traditional methods to rest and digest may not be serving us as they did once before. Today’s conversation with EFT/Tapping coach Lauren Fonvielle is about a less common method that might provide some healthy forward momentum.
Community loss is tough because while we can’t quite put our fingers on it, something has changed. Listen to Micah Morgan LPC give us some clarity on where to go next.
Slowing down is the only form of movement that allows us to become present; and being present allows us to heal.
