What Do I Really Need To Know?
How many times have you heard about the five stages of grief and been overwhelmed?
Let’s break down what helps and what you can release.
restorative grief
Binaries? In This Economy?
Binaries are helpful if you need one sock or two, but with grief? Not so much. Let’s unpack why.
Grieving our Furriest Friends
This week we are revisiting a Q&A from my now archived grief advice column titled “Ask A Grief Coach.” Every now and then, a new …
How We Cultivate Alignment
Reframing can be useful, and this week, we’ll learn how to do it in a way that brings alignment!
If It Matters, Let It Matter
What you care about matters. What you see as valuable and beautiful draws attention back to you in a way that you deserve.