What It’s Like to Feel Joyful Again.
Learn a quick, accessible practice to engage all the parts of your whole for backup when emotions get too heavy to bear.
transcript
transcripts from episodes of Restorative Grief with Mandy Capehart
What Not To Do When Grieving
Most grief professionals have a long list of dos and don’ts. But mine has just one for you to focus on this week.
Why You’re Not Healing As Fast As You Expect
You’re doing the work – so why aren’t you healing?
It’s simple.
We Aren’t Telling Sad Stories
Let’s explore how grief work is an energetic exchange of joy and not just a story time for sadness.