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Today we are exploring three key lessons from prolonged or ongoing grief, and how to navigate the intensity of loss over the long haul for yourself or on behalf of another.

Without margin, we get pushed around our own life and sometimes, right off the cliff’s edge. Let’s talk about the value of margin for our grief, too.

Grief is the great equalizer, and yet we do not experience equal access to mourn as needed. Consider your own story and the privilege to grieve with this week’s episode of Restorative Grief.

This week, I’m inviting you into a practice of lament through a simple act of mercy toward yourself. I’m also sharing a little bit about The Restorative Grief Project.

One of the greatest gifts you can receive when you are grieving is the gift of space. So this week, we are having a brief conversation about the value of boundaries in the grief process and where to begin if you need to redefine your circle.