Grief support that changes lives
Mandy Capehart
Blogs & Transcripts
For Many of Us Who Grew Up a Little Feral
If you grew up a little feral and self-reliant, maybe grief is giving you a chance to ask a different question: not "How do I get back to who I was?" but "What kind of life do I want to build now?"
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Talking About Suicide (Without Getting It Perfect): The Awkward Conversation That Can Save A Life
You do not have to have the perfect words to be a safe place for someone, you just have to be willing to stay.
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The Grief of Life Transitions
What if some of the biggest grief in our lives comes from changes we are actually happy about?
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High-Functioning Grief: The Life of Saying “I’m Fine”
What if “I’m fine” is doing more harm in your life than you realize?
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A Restorative Practice for Days When Hope Feels Far Away
Hope often returns through attention before it returns through feeling.
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9 Wake-Up Calls of Grief and How to Heal from Them
Each wake-up call is not a flaw or failure. It is a signal, a way your mind and body are asking for attention.
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