Restorative Grief by Mandy Capehart

Restorative Grief Coaching

Restorative Grief Coaching

An integrative mind-heart-body-spirit approach to healing work

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Grief support that changes lives

Mandy Capehart

About Mandy

Podcast

Restorative Grief Coaching

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Blogs & Transcripts

Image Credit: Vladimir Sputnik via Pexels

The Grief of Life Transitions

What if some of the biggest grief in our lives comes from changes we are actually happy about? Read More

High-Functioning Grief: The Life of Saying “I’m Fine”

What if “I’m fine” is doing more harm in your life than you realize? Read More

A Restorative Practice for Days When Hope Feels Far Away

Hope often returns through attention before it returns through feeling. Read More

9 Wake-Up Calls of Grief and How to Heal from Them

Each wake-up call is not a flaw or failure. It is a signal, a way your mind and body are asking for attention. Read More

Image by Bianca Van Dijk from Pixabay

Things I Wish I’d Known Before My Mom Died

I can't know the future, but I can reflect with care for my present self and keep making space to learn and heal. Read More

Parenting Through Divorce and Grief

Parenting through divorce isn’t about getting it right—it’s about understanding what you’re responsible for, and letting that be enough. Read More

Learn the HOW and WHY of processing

Mandy Capehart accomplishes something difficult by balancing the information needed to learn HOW to process loss with the emotional empathy to explore the WHY and pain of moving through grief. I learned I have so much work to do in my understanding and restoring my life through a conversation with my grief and loss. Difficult? Yes. And now, much more possible.

Thomas P

client

A Godsend

To me, Mandy’s promotion of “grief literacy” is a godsend. She provides a space to actively work on and better understand the “griefs” in life. I am so grateful that our paths have crossed.

Larry G

book reviewer

Full of compassion

Mandy tackles aspects of the grieving process that don’t always get talked about in a way that is full of understanding and compassion

Jarred H

podcast listener

So attuned

Mandy’s ear is attuned and her voice is so validating. That is the realest love I know of to the grieving heart; it certainly has been for mine.

Nina P

client

So much help!

It was amazing to work her ideas and thoughts! It gave me much needed help after my husband passed. I would recommend this to everyone who is working through the grief process!

Karin P

book reviewer

Been there and knows how to navigate it all

Mandy Capehart knows and understands what grief is and how it affects your life every day. She outlines it very well not only in this book but in her coaching career. Having someone that has experienced it themselves and navigated all the nuances of it is definitely someone that can meet you where you are.

D. D.

client

Excellent Resource and Guide Through Grief & Loss

This book does an excellent job of weaving together well-researched elements of the grieving process, the author’s lives experience and journey through her own grief and loss, and elements from the Christian faith that avoid platitude and trite narratives and embrace true wisdom on how to integrate a healthy perspective of faith into the holistic journey of grief.

Ryan M

book reviewer

Grief Insurance

Mandy’s book is a facsimile of her online presence as she pursues the opportunity to help people healthily navigate their grief; she is gracious, cuts to the heart of situations and conversations she is in, and endears herself to you to where you quickly feel like you are walking with a close friend.

Jered R.

book reviewer

Healing Through Real Conversations

This podcast creates a safe honest space to navigate grief and healing. The conversations are heartfelt, relatable, and truly impactful. A powerful reminder that no one has to walk through loss alone.

Living Testimonies

podcast listener

Mandy is so caring!

This is a great resource for those grieving! mandy had a soft and gentle tone that is hopeful and helpful for anyone who is afraid of what to expect when listening to a podcast about grief. She makes you feel heard and seen. I highly recommend her podcast

Ana Murby

podcast listener

The real deal with it comes to grief

I appreciate the thoughtfulness and practicality of this show. Mandy does an amazing job of identifying and explaining ways to better understand and work through and with grief. Such an important resource!

Maj8614

podcast listener

A More Honest Way to Talk About Grief

I expected this to feel heavy, but it’s actually really grounding. Mandy talks about grief in a way that feels real — not rushed or overly polished. It’s more about understanding it than fixing it. It just feels human in a way a lot of grief conversations don’t.

Kitty