Grief support that changes lives
Mandy Capehart
Blogs & Transcripts
A Restorative Practice for Days When Hope Feels Far Away
Hope often returns through attention before it returns through feeling.
Read More "A Restorative Practice for Days When Hope Feels Far Away"
9 Wake-Up Calls of Grief and How to Heal from Them
Each wake-up call is not a flaw or failure. It is a signal, a way your mind and body are asking for attention.
Read More "9 Wake-Up Calls of Grief and How to Heal from Them"
Things I Wish I’d Known Before My Mom Died
I can't know the future, but I can reflect with care for my present self and keep making space to learn and heal.
Read More "Things I Wish I’d Known Before My Mom Died"
Parenting Through Divorce and Grief
Parenting through divorce isn’t about getting it right—it’s about understanding what you’re responsible for, and letting that be enough.
Read More "Parenting Through Divorce and Grief"
Avoiding Advice When You Walk Beside Grievers
If you trip over yourself running to give advice to grievers, this is for you. Even if you think, "But I would never!"
Read More "Avoiding Advice When You Walk Beside Grievers"
Why Your Enneagram Type Didn’t Prepare You for This
Insight without companionship collapses under grief. The only way through is to be present with the body, heart, and nervous system as they process what the mind alone cannot hold.
Read More "Why Your Enneagram Type Didn’t Prepare You for This"