What It’s Like to Feel Joyful Again.
Learn a quick, accessible practice to engage all the parts of your whole for backup when emotions get too heavy to bear.
Learn a quick, accessible practice to engage all the parts of your whole for backup when emotions get too heavy to bear.
Most grief professionals have a long list of dos and don’ts. But mine has just one for you to focus on this week.
You’re doing the work – so why aren’t you healing?
It’s simple.
Let’s explore how grief work is an energetic exchange of joy and not just a story time for sadness.