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Grief & The Enneagram

Grief is a personal journey that doesn’t follow a linear path, and everyone’s experience is unique and the Enneagram framework is a powerful tool to guide you back toward your true self as you heal.

This guide is designed to provide you with insights and to stimulate curiosity about your grief story through the lens of the Enneagram.

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You don't have to muscle your way through loss. Let this guide through with the lens of the Enneagram become a pressure-free resource to heal.

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    Mandy Capehart is a Certified Grief Educator, Trauma Professional, Somatic Embodiment Practitioner, and Transformation Coach. She founded The Restorative Grief Project, offering an integrative, whole-person approach to healing that combines mindfulness, yoga, neuropsychology, and personalized support.

    Mandy’s 2021 book, Restorative Grief: Embracing Our Losses Without Losing Ourselves, and her podcast share tools to help grievers find meaningful pathways to healing. Based in Southern Oregon, she lives with her family, a rescue pup, and a love for storytelling.