This week we’re mixing up the format a tiny bit to unpack the grief we experience around holidays like Easter. Please give yourself a break to listen in a quiet place, where you can be honest with anything this episode may stir up. I have BIG love for you out there today!
There is no transcript for this week’s episode, but of course if you need it, let me know! In the meantime, please know this:
Grief is going to infiltrate all your holidays. But two things can be true – you may feel conflicted about celebrating, but still want to do so. The confusion of desire to celebrate and to run away is normal. Grief be like that sometimes!
But instead of living in a space of chaos internally, I want to invite you to consider switching up what the holiday traditions look like in your home. How can you honor who you are today, without throwing away everything that was once meaningful in the process?
As always, remember that the only solution for grief is to do the work of grieving. Thanks for listening. I’ll see you next week.
Links + Resources for this episode:
- Listen to this episode of Restorative Grief
- Leave a message for Restorative Grief with Mandy Capehart
- Join the Restorative Grief Project
- Purchase my book, Restorative Grief
- Follow & chat with me on Twitter or Instagram @MandyCapehart