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If you knew the support you offered was causing harm, would you do something about it? Let’s learn some of our own red flags and what to do next.

Let’s talk about how to pursue restorative grief
where trauma and loss may be unrecognized.

Changes are coming to Restorative Grief with Mandy Capehart! We are going to expand our content offerings and have a few other ideas up our sleeve, so listen in and send us your ideas. What do YOU want more of on this show?

Learning to ground ourselves prevents greater loss halfway through healing.

Healing is always vulnerable but what can we do about the vulnerability being exploited in our families and friends when we share our process? Today let’s talk about how to undermine the toxicity of gossip – you’ll also learn my strategy for enforcing my boundaries around gossip without completely breaking the relationship.